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I love to curl up with a cup of organic tea and a book that will uplift me and help me remember who I really am.

Vervain is believed to have a range of wellness benefits.

Kukicha, often called twig tea, or Dragon Wood tea, is a traditional Japanese green tea made from the stems, and twigs of the Camellia sinensis plant. Historically, it was consumed...

This Valentine’s Day, we’re here to remind you of something truly important: the most meaningful relationship you’ll ever have is the one with yourself. In a world that often encourages...

 We’re still in the new year and with it comes an opportunity to start anew. This means that we get a chance to end a previous cycle and to start...

The momentum of a new year is a great time for a fresh start or to bring a new burst of energy and creativity to an ongoing project. For me,...

We all have our favorite wellness teas. Here are my top 2, the ones I turn to again and again in my own personal wellness practices.