Blog

I love to curl up with a cup of organic tea and a book that will uplift me and help me remember who I really am.

A cornerstone of my practice for physical, emotional and spiritual wellness is to spend time in the morning raising my vibration to set the tone for the day. 

Vervain is believed to have a range of wellness benefits.

Kukicha, often called twig tea, or Dragon Wood tea, is a traditional Japanese green tea made from the stems, and twigs of the Camellia sinensis plant. Historically, it was consumed...

My intention is to be the state of being -- the state of consciousness -- of happiness, peace, and Love. I believe that if I continue to raise my vibration to...

Filling your own cup with self-care with Epsom salts mixed with an organic herbal tea like Big Love from Tea of Light. 

This Valentine’s Day, we’re here to remind you of something truly important: the most meaningful relationship you’ll ever have is the one with yourself. In a world that often encourages...

 We’re still in the new year and with it comes an opportunity to start anew. This means that we get a chance to end a previous cycle and to start...

The momentum of a new year is a great time for a fresh start or to bring a new burst of energy and creativity to an ongoing project. For me,...

We all have our favorite wellness teas. Here are my top 2, the ones I turn to again and again in my own personal wellness practices.

Tea can be a cup of now, helping us bring our awareness back into the preciousness of the present moment. Tea is a great gateway to meditation.

Merry and Bright is like a cup of holiday wellness. It contains some of our favorite botanicals and it’s a festive and happy Christmas tea. DIscover the recipe!